Weight Loss Chart

Week

Date

Weight

Loss/Gain

Total

0

4/9/16

307.0

0

0

1

4/16/16

298.8

-8.2

-8.2

2

4/23/16

297.6

-1.2

-9.4

3

4/30/16

294.6

-3.0

-12.4

4

5/7/16

289.0

-5.6

-18.0

5

5/14/16

286.2

-2.8

-20.8

6

5/21/16

283.2

-3.0

-23.8

7

5/28/16

280.0

-3.2

-27.0

8

6/4/16

276.4

-3.6

-30.6

9

6/11/16

274.2

-2.2

-32.8

10

6/18/16

273.4

-0.8

-33.6

11

6/25/16

272.0

-1.4

-35.0

12

7/2/16

266.8

-5.2

-40.2

13

7/9/16

264.4

-2.4

-42.6

14

7/16/16

265.0

0.6

-42.0

15

7/23/16

262.4

-2.6

-44.6

16

7/30/16

260.6

-1.8

-46.4

17

8/6/16

262.4

1.8

-44.6

18

8/13/16

257.0

-5.4

-50.0

19

8/20/16

254.4

-2.6

-52.6

20

8/27/16

250.6

-3.8

-56.4

21

9/3/16

249.2

-1.4

-57.8

22

9/10/16

245.6

-3.6

-61.4

23

9/17/16

245.2

-0.4

-61.8

24

9/24/16

244.2

-1.0

-62.8

25

10/1/16

242.6

-1.6

-64.4

26

10/8/16

240.8

-1.8

-66.2

27

10/15/16

240.8

0

-66.2

28

10/22/16

238.2

-2.6

-68.8

29

10/29/16

238.0

-0.2

-68.2

30

11/5/16

238.8

0.8

-68.2

31

11/12/16

239.0

0.2

-68.0

32

11/19/16

237.4

-1.6

-69.6

33

11/26/16

238.4

1.0

-68.6

34

12/3/16

236.0

-2.4

-71.0

35

12/10/16

235.8

-0.2

-71.2

36

12/17/16

231.0

-4.8

-76.0

37

12/24/16

229.2

-1.8

-77.8

38

12/31/16

230.6

1.4

-76.4

39

1/7/17

228.2

-2.4

 -78.8

40

1/14/17

225.2

-3.0

-81.8

41

1/21/17

228.6

+3.4

-78.4

42

1/28/17

223.4

-5.2

-83.6

43

2/4/17

222.0

-1.4

-85.0

44

2/11/17

217.6

-4.4

-89.4

45

2/18/17

219.4

+1.8

-87.6

46

2/25/17

215.6

-3.8

-91.4

47

3/4/17

214.2

-1.4

-92.8

48

3/11/17

213.4

-0.8

-93.6

49

3/18/17

207.4

-6.0

-99.6

50

3/25/17

209.6

+2.2

-97.8

51

4/1/17

208.0

-1.6

-99.0

52

4/8/17

206.8

-1.2

-100.2

53

4/15/17

206.8

0

-100.2

April 9th, 2016 - 5'8" - 307lbs

January 1st, 2017 - 5'8" - 230.6 lbs - 76.4 lbs lost

April 2017 Weight Loss

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