Resources

Here is a list of some of my favorite resources on the Ketogenic diet and general health:

YouTube Channels

BodyInBeta YouTube Channel - My Channel.

Forums

KetogenicForums - A large Keto forum started by the 2 Keto Dudes.​

Keto Sub-Reddit - A large forum dealing with Keto topics.

Keto Recipes Sub-Reddit -  Just like it sounds, this is a sub reddit forum on ketogenic recipes.

KetoGains SubReddit - Another subreddit forum that deals mainly with keto and how it's used in the gym.

​Podcasts

2KetoDudes - 2 Type 2 Diabetics that have reversed their disease.  

Keto Talk With Jimmy Moore & The Doc - Probably my favorite Keto podcast.  It's nice to hear how Dr. Adam Nally is treating his patients with the ketogenic diet.

The KetoDiet Podcast - Leanne from Healthful Pursuit runs this podcast.  It has lots of topics for women.

The Ketovangelist - Brian Williamson's Keto podcast.  He has lots of good guests and also has separate Keto podcasts for athletes and cooking.

The Keto Savage Podcast - Podcast from Robert Skiles who is a ketogenic bodybuilder.

Ali Miller RD - Not all Keto but a percentage of this podcast is on Keto topics.

Cellular Healing TV with Dr. Pompa, D.PSc. - Dr. Pompa's podcast where he has several topics on keto and fasting.

Fasting Talk - Another Jimmy Moore Podcast along with Dr. Jason Fung and Megan Ramos.  Only podcast that I know of right now based strictly around fasting.

Keto Websites

Ruled.me - This is a good website for recipes and beginners. 


I will continue to update this page as I find more helpful resources.  If there is a resource that you feel I need to add please contact me.

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