Category Archives for "Weekly Updates"

Keto Diet Weight Loss Update – Week 48

Weight Loss Keto Diet Week 48

Week 48 Keto diet weight loss update.  Overall, I didn’t lose as much weight as I had hoped to this week considering I did a 3-day egg fat fast challenge.  I ended up losing 0.8 lbs from last week though and any weight loss is a good weight loss.  I didn’t gain any weight back […]

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Keto Diet Weight Loss Update – Week 42

Week 42 Keto Diet Weight Loss Update

Another week in the books.  This time it was week 42.  If you remember right last week I had gained 3.4 lbs after traveling a good chunk of that week.  This week I actually lost 5.2 lbs.  I weighed in at 223.4 compared to 228.6 last week.  So all of that water weight I had […]

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