Category Archives for "Fat Fasts"

Egg Fast Day 2 – More Eggs Please

Egg Fat Fasting Day 2

More eggs and more eggs for day 2 of the egg fat fast challenge.  I actually started this morning out at 215.2 which was up 0.2 from my starting weight yesterday.  My weight can fluctuate several pounds from one day to another so I’m not overly concerned.I had my first meal at noon again today […]

Continue reading

Egg Fast Day 1 – Let’s get this started!

Egg Fasting Day 1

Time to get this 3-day egg fast started.   First  I want to cover some rules for this fast.  Obviously, I’m going to be eating eggs on this fat fast.  Lots of eggs.With every egg I eat, I’m also going to add 1 tablespoon of fat.  This can be butter, my homemade mayo, coconut oil […]

Continue reading